Whether my goal has been improved performance at the gym, fueling for a ½ marathon, or feeling confident in a swimsuit on vacation, Amy has personalized my nutrition plan to match those goals. If you’re willing to put in the work, Everfit Athletics can help you improve all aspects of health (physical, mental, nutritional) so you can live your best life.
Kelly
Completely Customized
Nutrition Coaching
Group Coaching
The Foundations of Nutrition coaching option is the last "diet" and "coach" you'll ever need.
Individualized Coaching
Work one-on-one with Emma to get personalized nutritiong coaching
train with us
Remote programming
1:1 Online Training
No matter if you’re at home with no equipment, or maybe you have some DB’s, or maybe you’re decked out with a home gym or you attend another gym far away - we’ve got you covered! We can adjust anything for whatever reason. Regardless of injury, or equipment changes - we will be able to work with you towards your goals.
Programming based on your goals
Forget the templates & random workouts, lets create a plan for YOU. Your needs, your goals, your way.
Sport-Specific Training
Are you training for a specific sport? Professional athlete? Want to compete in CrossFit? We have experience working with individuals of all types. Whether you’re a beginner athlete, high school athlete, college athlete or professional - we can help!
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There's nothing cookie-cutter here.
We're a team that truly cares about your needs.
We want to establish a relationship with you and create a program that is unique to your needs and lifestyle. We talk about routines, stress, sleep, hunger, history, triggers, meal planning, recipes…and much more. We offer an all inclusive coaching program, not just nutrition or fitness coaching…more like lifestyle design and empowerment coaching 🙂 Our goal is to help you rise up to your true potential by educating and empowering you to reach your goals and sustain them long term. Health takes work, but life is worth it.