Nutrition Coaching

Whether you want group coaching or one-on-one coaching, FLA Movement has an option for you! Check out the coaching options below, or head over to FLA Movement to learn more.

FOUNDATIONS GROUP COACHING

3 Month Commitment

  • 13 Live Video Calls
  • 24 hour access to INTERNATIONAL coaches
  • The last “Diet” and “Coach” you will ever need.
  • Learn the Foundations of Nutrition.
  • Learn how to course correct no matter what happens.
  • Be a part of the FLA Movement Tribe Facebook Group.
  • Invitation to bi-yearly excursions to meet Chasity, the Coaches, and the FLA Tribe.
  • Learn the Lifestyle instead of a Temporary Fix.
  • Lifetime support of FLA Tribe Community.

To sign up, schedule a call with Chasity below

One-on-one Coaching with Emma

3 Month Commitment then 30 day cancellation notice
*Can be monthly auto pay, or full payment up front
 
First 12 weeks are Foundations of Nutrition while being tailored to your needs
  • Ongoing weekly coaching after 3 months minimum – if you want to continue
  • 15-30min Weekly Calls with Emma Schilter
  • 24 Hour Access Via WhatsApp or Video Chat

About Emma’s Coaching

  • Emma only takes on a select few clients for individualized coaching.
  • Creator of “Rising Women”
  • She will help you with relationship with body & self, relationship with food, mindset of dieting/maintaining, guided self empowerment, food independence and freedom, body dysmorphia/binging tendencies, fueling for athletic performance, fueling for CrossFit, or general health changes & so much more!
  • Works with all populations – stay at home moms, working women, working men, obese clients, history of eating disordered behaviors, professional athletes, CrossFit athletes…you name it!
  • Catered service for your busy schedule.
  • She is fully committed to helping you understand how to achieve your goals for the rest of your life, not just a temporary fix.
In Addition to Personalized Coaching…you will also receive the following benefits.
  • Taken through our Foundations course in tandem with an individualized plan
  • The Last “Diet” and “Coach” you will ever need.
  • Learn how to course correct no matter what happens.
  • Be A Part of the FLA Movement Tribe Facebook Group.
  • Invitation to bi-yearly excursions to meet Emma, Chasity, the other Coaches, and the FLA Tribe.
  • Learn the Lifestyle instead of a Temporary Fix.
  • Lifetime Support of FLA Tribe Community.

To sign up, schedule a call with Chasity below